
Your Guide to Wellness in a Busy World
Vitality Now
A Monthly Newsletter

The Power of Pausing: Why Burnout Demands a Yellow Light Moment
Burnout is more than just a buzzword—it’s a call to action. By embracing the pause, you can regain control of your life, prioritize what matters most, and move forward with renewed energy. Let your Yellow Light Moment be the beginning of a healthier, more intentional journey.