Intentionality

Strengthens

Vitality

Hi, I’m Jennie

I’m a certified fitness professional, educator, and author dedicated to helping individuals achieve vitality and balance in their lives. With a background in teaching and curriculum development, I combine my expertise in fitness and education to inspire and empower.

Our Core Four

  • EVALUATE

    Start your journey by evaluating where you are today. Jennie’s Vitality Evaluation helps you gain clarity on your current health and wellness by assessing sleep, nutrition, self-care, and movement. Discover where small changes can make a big impact.

    Picture of a person journaling in Yellow Light Moments

  • EDUCATE

    Equip yourself with the knowledge and tools to create lasting balance in your life. Through personalized coaching and practical wellness advice, Jennie guides you in building healthier habits and improving your daily practices for maximum vitality.

    Jennie Phillips Teaching S.M.A.R.T. Goals

  • EMPOWER

    Empower yourself to overcome obstacles with confidence. Jennie provides you with strategies to navigate life's challenges, develop a resilient mindset, and take ownership of your well-being. It's time to embrace your personal power and achieve your goals.

    Jennie Phillips helping a student with their form.

  • ENGAGE

    Engage in meaningful environments and connections that support your growth. Jennie helps you create and foster relationships and communities that uplift, inspire, and motivate you to maintain your journey toward a balanced, healthy life.

Learn More

Testimonials

Jennie has been my trainer for years now. She consistently keeps my workouts interesting and challenging. Even after 3 years, I don’t feel like I’ve ever done the same workout! Her knowledge in many aspects of health and wellness is amazing.

ANNETTE VANDE VELDE DIXON

I’ve been with Jennie for a little over a year now. Yeah… you heard that right. I have been consistently working out for a YEAR! She makes working out actually fun and challenging all at once. If you’re needing a change…she is your answer.

SHELBY FANSHIER

I always leave our sessions relieved and ready to conquer the world. Thank you for empowering me, for inspiring me, and for guiding me into becoming a better, happier, healthier person! You truly are a gem!

KARA